I have lost fifty-two pounds of fat—that’s an ugly second grader. The wall of two hundred ten has been broken and I’m now a svelte two hundred eight. Don’t snicker. It’s a long way down from the 2X clothes and size nine shoes. Yes, even the shoe size has shrunk.
I did manage to squeeze into size 16 pants yesterday. The resulting muffin top was too gross for polite company so I switched to the extra large for the day. I am so close to being a perfect 16, I almost went shopping. That would not be prudent as I hope to be in a size 14 by June. So I picked up a few smaller pants at EcoThrift—my favorite second hand store, paying ninety-nine cents a pair. This will have to do until I hit my goal.
Although I battle cravings every day, the diet has been simple to follow. You would think I would crave pies or cookies. Actually, it’s out of season stuff like watermelon, cherries, and lamb. Lamb is seasonal. Try to find lamb chops in January. My raw-local diet has made the exotic foods like Chilean cherries come off my list replaced by pippin apples available at the market—oh so yummy with fresh ground peanut butter.
For over a month, Ultimate Flora brand probiotics are part of Paul and my daily diet, thanks to the suggestion of our friend, Pam Medeiros. I take adult formula and the Moose has been on the critical care formula to counteract the antibiotics flowing through his veins. These work better than anything else Paul has tried. Though this is my first experience with probiotics for colon health, I have much happier intestines since I started taking the cultures. You might want to check it out.