How do we diet for health and adjust to change—the loss of a spouse, becoming a senior, relocating, and finding some kind of meaning in earning an income? I find that everything begins and ends with chocolate. The rest, well, is life.
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Wednesday, August 4, 2010
Day 2 Fasting
I am ending day two of the fast, first of lemon-water and second of watermelon. Yesterday seemed easier, perhaps because it is in the past. This morning the watermelon tasted like pesticides -- could be. By late afternoon, my taste buds adjusted to whatever went on before. Aside from no real food, no coffee has passed these lips. The shocker -- no coffee headaches. I am tired, a bit listless, though still working, house cleaning, and walking with Lois. What I really want to do is nap. Maybe its the lack of caffine. One more day. Wish me luck.
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