I bought all the ingredients for traditional Irish corned beef and cabbage and planned to make Grandma Dwyer’s soda bread to go with it. The meal was meant for the soup-supper at church before Lent service. Making the dish in a crock pot required me to put in the meat first at dawn, five hours later, adding the hard veggies—carrots, onions, potatoes—then throwing in chunks of cabbage just before leaving for church. Great plan.
Three briskets of corned beef and two bags of vegetables sat in the refrigerator waiting my skilled hands—for days. Unfortunately, my car went to the shop but wasn’t ready on Tuesday. I had to pick it up Wednesday morning. Then my husband had two doctor appointments on opposite sides of town with three hour wait in between. Then time slipped through my fingers.
As we drove home, the reality hit me. We had one hour left before I was to arrive at church with my soup du jour. There was no way I could make it. I hadn't started anything. What to do? What to do?
When we arrived, I had twenty minutes to cook, dress, and leave. I thought of chicken soup but then why? Others would probably have that. Of course, with a pastor named Murphy I figured I wouldn’t be the only one planning corned beef on March 16th—the day before St. Patty’s Day.
With no time to eat myself, I decided on a simple Vegan dish that could be shared with the closeted-vegans within the congregation. An appropriate choice in retrospect. The dish proved popular though nestled in between the good Germanic based dishes—kielbasa sausage soup, sauerkraut soup, potato cheese soup—served to a Lutheran crowd.
Only one complaint echoed in the kitchen about the lack of Irish fare that came from our own Pastor Mike. He forgave me my transgression and tried my soup. I think his wife liked it better than he.
Vegan Lemongrass and Thai Chili Soup (17 minutes from start to finish)
1 qt Container Organic Vegetable Stock Low Sodium
1 8 oz Small Can Garbanzo Beans
1 24 oz Large Can Red Kidney Beans
½ cup Celery Heart Chopped
½ cup Bell Pepper Julienned—Red, Yellow or Orange
½ cup Carrots Sliced
3 Green Onions Chopped
6 Button Mushrooms sliced or canned mushrooms
4 leaves of Kale Chopped in Squares
4 leaves of Swiss Chard Chopped
2 rolls of Mung Bean Threads
1/3 cup Mizo Paste
¼ to ½ cup of Frozen Chopped Lemongrass and Thai Chili or chop the fresh ingredients
1/3 cup Soy Sauce
First dump the vegetable stock into a large pan and heat over medium burner. Add the hard vegetables—carrots, onions, celery—and the mung bean threads. Add drained and washed canned beans. Raise the heat. As the mixture starts to bubble add the rest of the vegetables. Stir. When the mung bean threads are soft, shut off the heat and add the lemongrass, Thai chili, Mizo paste and soy sauce. Mix well. Serves six to eight. Should be done in 17 minutes. That’s what it took me. Plus I transferred the whole thing into a crock pot and drove it to the church for Lent service.
How do we diet for health and adjust to change—the loss of a spouse, becoming a senior, relocating, and finding some kind of meaning in earning an income? I find that everything begins and ends with chocolate. The rest, well, is life.
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Showing posts with label chicken soup. Show all posts
Showing posts with label chicken soup. Show all posts
Tuesday, March 22, 2011
Tuesday, January 18, 2011
Broccoli
We spent three hours of the afternoon with the homecare nurse. She changed Paul's foot wound dressings and coached me while I administered his first round of Vancomyicin at the house. I am proud to say I made it through without killing my husband or fainting. A small accomplishment for a Monday.
I made a run to the pharmacy for my hubby then stopped at my favorite local health food store which carried Ultimate Flora Critical Care probiotics—recommended by my friend Pam Medeiros to counteract some of the side effects Paul’s home injections of Vancomyicin. Moose still recovering from two surgeries requested chicken soup for dinner. Born in 1964, my husband is a product of television marketing, preferring Snapple to sun tea, Jiffy peanut butter or organic ground, and Campbell’s Chicken and Stars to about any other chicken soup other than my homemade. So not run to two grocery stores, I also picked up organic graham crackers and saltines at the health food store. Too pooped to go on one more stop, I purchased the…gasp…healthy soup.
After walking the dog, watching All My Children on SoapNet, bouncing on my trampoline, and cleaning the bathrooms, I set about dinner. I decided if Paul wanted chicken soup and crackers, I would go for steamed turnips and broccoli. Understand I don’t like either turnips or broccoli or at least I didn’t. Farm Fresh to You has been delivering organic fruits and vegetables every other week to our home for three months now. And WOW. Organics taste different than the food offered in the grocery stores. Organic broccoli does not taste like broccoli. The flavor is milder and fresh. It’s the difference between the flavor and texture of roasted corn on the cob and canned corn. Not the same food.
I plopped two pans on the stove starting the soup in one and flipping the steamer in the other. Poindexter got fed cheeseburger flavored canned dog food. I chopped the turnips and broccoli and tossed them into the pan. Of course I hummed Dana Carvey’s classic song, “Chopping Broccoli” while doing so. Paul and I talked about the Croatian episode of House Hunters International he watched while I cooked.
Something was burning. I looked at the soup then the veggies—steamed poured from both. I poured his soup out into a bowl and set it on the table. The metallic-burning smell filled the kitchen and the dog started sneezing. Pulling the lid off of the veggies, I found the edges of the broccoli black. I had “steamed” the veggies for seven minutes with no water—burning the pan and the contents. Amazed that I did not set fire to the kitchen, I poured water over the grate and shut off the burner.
Paul took one taste of his organic soup and crushed eight saltines into it before taking another bite. I had one bite of blackened broccoli and threw it away. I had an orange instead. Not our best dinner.
I lost five pounds this month.
I made a run to the pharmacy for my hubby then stopped at my favorite local health food store which carried Ultimate Flora Critical Care probiotics—recommended by my friend Pam Medeiros to counteract some of the side effects Paul’s home injections of Vancomyicin. Moose still recovering from two surgeries requested chicken soup for dinner. Born in 1964, my husband is a product of television marketing, preferring Snapple to sun tea, Jiffy peanut butter or organic ground, and Campbell’s Chicken and Stars to about any other chicken soup other than my homemade. So not run to two grocery stores, I also picked up organic graham crackers and saltines at the health food store. Too pooped to go on one more stop, I purchased the…gasp…healthy soup.
After walking the dog, watching All My Children on SoapNet, bouncing on my trampoline, and cleaning the bathrooms, I set about dinner. I decided if Paul wanted chicken soup and crackers, I would go for steamed turnips and broccoli. Understand I don’t like either turnips or broccoli or at least I didn’t. Farm Fresh to You has been delivering organic fruits and vegetables every other week to our home for three months now. And WOW. Organics taste different than the food offered in the grocery stores. Organic broccoli does not taste like broccoli. The flavor is milder and fresh. It’s the difference between the flavor and texture of roasted corn on the cob and canned corn. Not the same food.
I plopped two pans on the stove starting the soup in one and flipping the steamer in the other. Poindexter got fed cheeseburger flavored canned dog food. I chopped the turnips and broccoli and tossed them into the pan. Of course I hummed Dana Carvey’s classic song, “Chopping Broccoli” while doing so. Paul and I talked about the Croatian episode of House Hunters International he watched while I cooked.
Something was burning. I looked at the soup then the veggies—steamed poured from both. I poured his soup out into a bowl and set it on the table. The metallic-burning smell filled the kitchen and the dog started sneezing. Pulling the lid off of the veggies, I found the edges of the broccoli black. I had “steamed” the veggies for seven minutes with no water—burning the pan and the contents. Amazed that I did not set fire to the kitchen, I poured water over the grate and shut off the burner.
Paul took one taste of his organic soup and crushed eight saltines into it before taking another bite. I had one bite of blackened broccoli and threw it away. I had an orange instead. Not our best dinner.
I lost five pounds this month.
Wednesday, December 15, 2010
Just shoot me
I have a cold. I have my first cold in about eighteen months. I hate getting sick and I’m a lousy patient. But here I am. I over did the holiday prep, didn’t sleep, rarely wore shoes, and played fetch with Dex when my hair was wet. But the clincher—I sat in a hospital waiting room for four hours--a virtual Petri dish of bugs. Yeah. I asked for it.
My trusty Zicam failed. So did Airbourne. Had homemade chicken soup with extra garlic last night and a hot toddy before bed. Still sick. So today, I emptied the shelves at Walgreens—Benadryl, Theraflu, Nyquil, Dayquil, Vicks, Ricola, and orange juice—trying everything. The stuff knocked me out for two hours but I still feel like garbage and look like Meg Ryan in You Got Mail.
My husband tactfully has not mentioned that I skipped my flu shot this year and last. He gets his every year. So far he is not as sick as me. Sick or not, I think the flu shot is a mistake for anyone not on the critical need list such as babies, elderly, and chronic patients like my hubby. I can type this with a wad of used Kleenex in one hand and a mug of peppermint tea in the other. I oppose subcutaneous injection of viruses that cannot be cured, contained, or controlled. Hey, maybe it’s just the fever talking.
Good news. I lost three pounds. With the gain last week that makes a net loss of two pounds for December and a total of forty-five pounds down. Of course, I have consumed a pound of dates this morning, four glasses of orange juice, and a can of Campbell’s Chicken and Stars. It’s not likely I will be dropping anymore weight today.
God bless!
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